Life in a sauna

It is HOT!!!!!! and I do believe that I am slowly melting away. All I do is sweat. Its gross.

I now train at night, once the sun has gone down and its not boring into my skin. I didn't get to the track this week but I did run in Gan Sacher and its really cool to see all the people who are there to run. It makes it a much more enjoyable experience when you know that there are people around you suffering through a workout and sweating as much as you are. It seems that just by stepping out of my apartment I lose 2lbs in sweat. Like I said, gross. I ran Monday's session in the Vibrams and other than my feet being sore, I felt great! No back pain, no knee pain, no hip pain. I'm really starting to like them and get into the new gait but inorder to prevent stress fractures in my feet, I have to be patient. I'm not that patient of a person...

Check out this article: http://shine.yahoo.com/channel/health/baring-it-all-the-barefoot-running-trend-2337336/ I can see this becoming sooooo addicting. Thankfully, they are cheaper than running shoes and don't need to be replaced every 700km.

Let us hope that the weather will lighten up a lot. Please.

Peace.